Revolutionary fitness technology

Exercise is a powerful longevity drug



A woman on an exercise bike

Our modern-day sedentary lifestyles and the abundance of stress we take on mean it is increasingly important that we leverage the most powerful geroprotective tool that we have available – Exercise!

The importance of physical exercise and the correlated benefits with general health and cognitive wellness are now much better understood on a cellular level. Cardio respiratory fitness and mitochondrial function measured by VO2 max or muscle strength and resistance training are emerging as the key indicators of longevity in humans.

At CH we believe that we are about to see a great leap forward in the way we can access the benefits of exercise. With brand new state of the art advanced technology, we are able to leverage the specific exercise routines correlated with longevity in a fraction of the time with precision equipment.

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Just some of the geroprotective effects of exercise include:

Promoting mitochondrial biogenesis

 Heart health and blood pressure improvements from vigorous exercise

 Brain health and positive expression of BDNF, norepinephrine & serotonin

 Improved muscle mass and muscle strength






Cellthy Homes want more people to proactively experience these overall mental and physical health benefits by sourcing and installing state-of-the-art gym equipment in Bristol and the rest of the UK.

We have studied the available market to find the most advanced solutions and we are excited to introduce them to you. Get in touch for further insights on how to beat the competition.

Following an assessment of your lifestyle, home and other considerations during the initial building biology consultancy, we can provide you with a shortlist of recommended equipment that we believe you would benefit the most from.