Sleep technologies in Bristol


Awaken your healthiest self

On the most basic level, sleep is the brain and body's repair system. Well-rested people, from kids to professional athletes, are more energised and productive.

Sleep homoeostasis is a complex cycle of light and hormones, which ultimately promote overall energy. Creating spaces that promote a healthy circadian rythmn and subsequent sleep cycles are therefore paramount to us.


a lady opening the curtains in her room after a good night's sleep

Our busy and stress-filled lives mean that most of us simply aren't sleeping enough or as restfully as we need to. One need only look at the problems that can arise from a lack of sleep to be reminded why sleep deprivation is considered a form of torture:

  • Problems with heat or cold regulation
  • A decline in immune function
  • An increase in cortisol, catecholamines, and other stress hormones
  • Imbalances in appetite and blood sugar regulating hormones
  • Increased levels of inflammatory hormones

Anything that can help us get a good night's sleep is therefore worthy of attention.


a lady sleeping on a mattress floating on the water

Cellthy Homes have done our due diligence and research on a number of effective data-supported products sleep technologies in Bristol and the rest of the UK, ranging from light therapy devices to sleep sound machines to smart mattresses.

a lady resting her head on a pillow on a bed

Following an assessment of your lifestyle, home and other important metrics during the initial building biology consultancy, Cellthy Homes will provide you with a shortlist of recommended equipment tailored to your situation and budget.


A new dawn of good sleep has arrived with our sleep technologies In Bristol

Arrange your free consultation here to get started.

Do you have any questions about our building biology consultancy, the products we supply or research?
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